Southern-style Unfried Chicken. Place chicken on baking sheet and sprinkle any remaining seasoning mix over chicken. Place pieces in zip lock bag and pour dressing over chicken.
Your family wont believe the flavour of this delicious better-for-you. In a large saucepan heat vegetable oil on medium heat. On a large plate combine flour cayenne pepper paprika and salt.
Sprinkle any remaining coating over chicken.
Whisk together buttermilk mustard salt and pepper and cayenne in a bowl and pour into a resealable plastic bag. Simple Southern-Style Unfried Chicken. Once the flour and seasonings are well combined coat all of the pieces of chicken. Preheat oven to 400 degrees F.
