Catfish Steak Calories. Get full nutrition facts and other common serving sizes of Steamed or Poached Catfish including 1 cubic inch with bone of and 1 oz with bone of yield after cooking bone removed. 112 kcal per 100 g is contained in this dish.
Please see the product options chart below for more information. There are 144 calories on average in 100 g of Grilled Catfish. We start with the preparation of fish if it is purchased not chopped.
150 2000 cal left.
The Calorie Kings Calorie Fat Carbohydrate Counter The Complete Book of Food Counts 9th edition Hungry for Change. There are 119 calories on average in 100 g of Catfish. This option of cooking catfish steak in the oven will take 45 minutes. According to the USDA there are 1275 plain catfish calories in a 3-ounce serving 19 of which are contributed by fat.
