Benefits Of Banana Stem. Here are the benefits one can reap if you include banana stem in your diet. It is especially rich in fibers vitamin B6 and potassium.
So it is a healthy preparation for flushing out the toxins from our body. Banana stem benefits and side effects The juice extracted from the soft inner portion of the banana stem contains an array of nutrients that can help with various health problems. The leaf stem fruit vegetable from the tree is a wholesome treat to our metabolic system.
Banana stem is highly rich in Iron and Vitamin B6 which plays a major role in increasing the hemoglobin level of your body.
Banana stem is good for patients with constipation. Just like the fruit banana stem is also rich in potassium and vitamin B6. The fiber content present in the Banana stem juice slows the process of releasing the sugar and fats stored in your cells into your bloodstream thus helping you get a steady supply of energy. Hence its is useful to maintain a healthy colon and keep digestive disorders at bay.
