Vendhaya Kulambu Eppadi Seivathu. Manathakkali vathal kulambu recipe does have health benefits. First soak the tamarind in 1 Cup of warm water along with salt for about 5 minutes and prepare the tamarind extract.
Even in many south Indian houses they make it as a breakfast as it very healthy.
2 Always make this gravy ahead of time so that the veggies soak well and absorb the taste.
