Vazhaithandu Soup Benefits. The potassium content in the Banana promotes bone health. Grind the pieces along with curd and salt.
Vazhaithandu soup is a healthy and nutritious soup made with banana stems. Hence its is useful to maintain a healthy colon and keep digestive disorders at bay. It helps in the detoxification and digestion in the body as it has high fibre content.
It would be usually in the form of a sambar or poriyal or this delicious vazhaithandu kootu.
Plantain stem juice is one of my favorite drink. Amazing Health Benefits of BananaPlantain Stem Juice We all know the benefits of eating bananas but many of us overlook the benefit of eating banana stem. As banana stem has properties that can promote urine. Add more water whisk and strain in a double cloth filter.
