Tanigue Recipe Ginataang

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Tanigue Recipe Ginataang. Ginataang Tanigue RecipeSpanish Mackerel in Coconut MilkIngredients4 pieces tanigue steaks1 tbsp oil12 cup water14 cup white vinegar6 garlic cloves1 medium. Ginataang paksiw na Tanigue is Filipino fish dish wherein fish is cooked initially in vinegar and then finished with coconut milk or cream.

Ginataang Mackerel Panlasang Pinoy
Ginataang Mackerel Panlasang Pinoy from panlasangpinoy.com

It is rich in protein vitamin C vitamin B6 and iron. The shores of Palawan. 2-3 tsbp olive oil.

If youre tired of cooking fried fish try this simple home cooking recipe.

Ginataang paksiw na Tanigue is Filipino fish dish wherein fish is cooked initially in vinegar and then finished with coconut milk or cream. On our sunday brunch we had Tanigue or Spanish Mackerel fish in English. Ginataang Paksiw na Tanigue Ingredients. The shores of Palawan.