Tanigue Garlic Steak Recipe. Sear the fish steak 3 to 4 minutes on each side depending on your preferred done-ness. Sear steaks for 3 minutes per side with the lid open.
Pour in olive oil around 3 tablespoons in the heated pan. Heat a tablespoon of cooking oil in a pan and saute garlic and onion. Try this fish steak recipe using Mackerel or Tuna fish some soy sauce lemon juice and onions.
4 12-ounce rib-eye steaks 1 14-inch-thick at room temperature.
The fish which are fish steaks were rubbed with salt and then fried until golden. 4 12-ounce rib-eye steaks 1 14-inch-thick at room temperature. Pour in olive oil around 3 tablespoons in the heated pan. Lightly toast minced garlic in olive oil until light brown.
