Ribeye Cap Steak Recipe Cast Iron

Ribeye Cap Steak Recipe Cast Iron. Heat oil in large cast iron pan over mediumhigh heat for 3-5 minutes. Preheat cast iron skillet to the point where its almost smoking.

Place the steaks in the skillet and sear for 1-2 minutes per side or until the steaks reach your desired. Preheat grill in 2 zones. Preheat a 12 cast iron skillet over medium-high heat and drizzle in the avocado oil.

Using paper towels pat both sides of the steak dry.

Place seasoned ribeye onto the preheated skillet let it cook for about 30 second and move to prevent sticking. Remove steak from the refrigerator 1 hour prior to grilling and allow steak to come to room-temperature. Preheat oven to 350 degrees. The final internal temperature of your steak should be 135F for medium-rare and 145F for medium.