King Fish Steak Recipe Oven. Preheat the oven to a temperature of 220C 425F Gas Mark 7. Place the steaks in a layer in a shallow baking dish.
Cook Like Priya Vanjaram Meen Varuval King Fish Fry Recipe. 7 pre heat oven to 180c heat a little more oil in a non stick and when hot put in the fish slices and just brown all the steaks on both sides. Combine the butter paprika parsley lemon zest and juice as well as salt and pepper and stir until well blended Spread the butter mixture over the the entire fillet both sides.
Fry for 3 to 4 minutes each side at moderate heat.
Preheat oven to 400F and butter or grease a baking sheet. Preheat the oven to a temperature of 220C 425F Gas Mark 7. Drizzle with the lemon juice or white wine and sprinkle with the chopped onion. Now sprinkle ground spice rub over.
