How To Cook A Fray Bentos Pie In A Microwave. 1 handful Coles frozen peas and corn. Based on a 750W microwave.
The pots come in packaging that is 98 recyclable with an RRP of 150. The perfect size for one person simply pop in the microwave and it will be ready to eat in a matter of minutes. Turn upside down onto a microwaveable plate and cook on full power for 3 minutes.
Fray Bentos has launched a new range of microwavable ambient pots.
Preheat an oven to 180 C360 F. The first one was cooked in my old gas oven that couldnt reach the required temperature so I had to bin the lid. 1 handful Coles frozen peas and corn. Fray Bentos is to redesign its pie in a can as the metal is too thick to cut through.
