Canned Mackerel Pasta. Miso flavor canned mackerel has sweet and salty taste and perfectly matches with white rice or even pasta. 1 medium tomato diced.
Super Quick Canned Boiled Mackerel Tomato Spaghetti. Flake the mackerel fillets into small rough 1cm chunks then put them in a small bowl. Canned Mackerel Pasta Casserole Recipe SIMPLY RECIPES.
Stir in mackerel and heat through.
Stir and simmer for another 5 minutes. Meanwhile cook the pasta according to the instructions on the packet. Super Quick Canned Boiled Mackerel Tomato Spaghetti. Its also packed with heart-healthy fats omega-3s protein and micronutrients.
