Bangus Steak. Coated with flour and ready to fry. Cooking oil and saute garlic until.
It depends on you dont like to overcook your bones. Heat the oil and fry the bangus for 7 mins. In the same pan saute onion and garlic.
Heres how to make Bangus Belly.
Drain and set aside. Bangus Bistek is a variation of the Tagalog dish Bistek Beef Steak which features beef as the main ingredient. The sauce made of soy sauce. Pat dry bangus fish with paper towel and dredge in flour.